The nutrition in collard greens is often overlooked, especially in the mild-summer climates where growing broccoli, cabbage and kale during the summer is the norm. However, in the 100-degree heat ….
Category: Health
Many times have I thought that I should have been born into an Amish family. I love the idea of living without electricity, cars and all the modern conveniences that ….
Face it: if you want to lose weight, you need to exercise regularly. As in, several times a week. Not overeating, and eating the correct kinds of foods is a ….
“Laughter is the best medicine,” they say, and it is definitely one of the best ways for how to cure mood swings naturally. Norman Cousins, in his book Anatomy of ….
So far in our search for a healthy diet, we’ve looked at raw food veganism and the Pritikin program. Next up: the diet that was greatly in vogue in the ….
My mother was both a Registered nurse and a Home Health Care Provider during her working years, and her number one complaint was always the paperwork. Even during her last ….